I got an Oura ring last July. I was interested in tracking my menstrual cycle more closely by body temperature, I wanted to track my sleep ...

Image Credit @ Camilla Akrans for Elle France As we look ahead to 2025, the stylists have spoken: and hair is set to make a bold statement this ...

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Our weather changes throughout the year, and this can affect how our skin responds to both the air temperature and the amount of moisture in the air. ...

Important signs & symptoms Have you ever had a conversation with a health care professional and been confused when they ask you about your signs and ...

Canadians are fortunate to have lower rates of adults using tobacco than many other countries. In 2022, the Canadian Tobacco and Nicotine Study revealed ...

If you’ve ever looked for at-home workout videos on YouTube, chances are you’ve come across Cassey Ho, aka Blogilates. She was one of the platform’s ...

Did you make a New Year’s resolution to live healthier and be more physically active this year? Setting a goal for healthy living is often the most popular ...

warm cool A toner is a semi-permanent hair color that is designed to only deposit color. It doesn’t use a developer that causes a ...

Image Credit @ Camilla Akrans for Harpers Baazar US When it comes to living an eco-friendly or vegan lifestyle, every little helps. Take a moment ...

So…what is the Monday Poll? Excellent question! It isn’t, contrary to its name, an actual poll, like with little clicky buttons. It’s just a list of more ...

Rosie hasn’t been taking the best care of herself. She’s been so busy at work with all of the scientific papers she published last year that she hasn’t ...