How to Use Milk to Treat Wrinkles – Know the Benefits – Milk is known for its various benefits for our skin. It helps with skin hydration and moisturization. Plus it deep cleanses our skin and keeps breakouts at bay. Milk also has amazing anti aging benefits for our skin. Milk works great to smoothen out wrinkles and lines. Here in this article. we will talk about various ways to use milk to treat wrinkles. Milk comes loaded with various vitamins, minerals and other nourishing ingredients that help repairing our skin damages and preserve the youthfulness of our skin. Along with that, milk contains lactic acid which plays a vital role in vanishing wrinkles and lines from our face. Read the article below to know more about using milk to treat wrinkles.Check – Orange Peel for Skin Care Before talking about various ways that you can use milk to treat wrinkles and restore health back to your skin, let us first find out the causes of wrinkles and how milk can help lightening them. What are Wrinkles? We love it when our skin feels smooth and taut to touch. Collagen and elastin are two substances that are responsible for maintaining our skin texture. Collagen is the most abundant protein in our body and available in our muscles, skin, blood, bones, cartilage, and ligaments. It promotes our skin elasticity and holds together our bones and muscles. The good thing is that our body can produce collagen on regular basis, but it starts to slow down as we age. Apart from aging, there are few other lifestyle habits that can degrade collagen production as well, like smoking, uncontrolled alcohol consumption, sun exposure, unhealthy diet etc. Once the collagen production starts to decline, our skin starts to experience dryness and roughness. These effects become prominent on the top surface of the skin as our skin starts to look dry, saggy and develop creases here and there. These creases are what we commonly call wrinkles. Causes of Wrinkles Aging Frequent and unprotected sun exposure Dehydrated skin Stress Lack of sleep Free radical damage Poor diet Poor skin care Sudden and rapid weight loss Environmental factors Genetics Pollution Now that we discussed a bit about wrinkles, let us find out the most effective home remedies with milk to treat wrinkles. Benefits of Using Milk to Treat Wrinkles Milk is full of vitamins, minerals and proteins that work together to nourish the skin from within and keep aging at bay. It also contains lactic acid, which is very nourishing for our skin. Lactic acid, an AHA, that exfoliates the skin and removes the dead skin cells to help smoothening out wrinkles and lines. Along with exfoliation, lactic acid moisturizes and hydrates the skin to keep it healthy and youthful. Dry skin is more prone to premature aging. Vitamin A in milk helps to treat dry skin by increasing sebum production. The natural sebum helps to keep the skin moisturized and protect it against aging signs. Vitamin B6 in milk boosts new cell regeneration, that further reduces the appearance of aging signs. Milk contains vitamin D, which has anti oxidant benefits. It fights off the free radicals, which is one of the major culprits behind premature skin aging. Also vitamin D promotes collagen production in the skin. Improved collagen level helps to maintain skin elasticity and suppleness as well as fade age spots. Milk is a good source of biotin or vitamin B7, which is a vital nutrient. It prevents untimely skin aging by rejuvenating dull and dry skin. Along with vitamins, the minerals present in milk also help with anti aging skin care. It contains a good amount of calcium, that can boost collagen production in the skin to improve skin elasticity. Calcium also protects the skin against free radicals damages. Magnesium helps to slow down the aging process of our skin. Furthermore, milk comes with selenium, another vital mineral that help to preserve the youthfulness of our skin. It neutralizes the free radicals, boosts skin elasticity and firmness. Selenium also protects skin against sun damage and photo aging. Also the milk proteins help with preventing aging of our skin. Best Ways to Use Milk to Treat Wrinkles Naturally 1. Simple Milk Remedy to Treat Wrinkles How to do? Take some raw milk in a bowl. Soak a cotton ball in it and apply it all over the face as well as neck. Let it sit for 10-15 minutes, so that the skin can absorb the nutrients. Wash it off with plain water and follow this simple home remedy to treat wrinkles with milk once every day. 2. Milk and Aloe Vera Remedy to Treat Wrinkles How to use milk and aloe vera to treat wrinkles? Mix together one tbsp each of pure aloe vera gel as well as milk. Apply the resultant mixture on the face as well as neck. Gently massage into the skin with your finger tips. Keep it on the skin another 15-20 minutes. Once the time is up, wash off with plain water. Reapply this DIY remedy with milk and aloe vera twice or thrice in a week to treat wrinkles naturally. Benefits – Aloe vera works for all skin types and it is an excellent remedy for premature skin aging. As we already know, dry skin has the maximum risk of developing aging signs much before time. Aloe vera has excellent moisturizing benefits. It can penetrate in to deep layers of our skin and moisturize the same, thus healing dryness and rejuvenating the skin. Being non comedogenic, aloe vera can be used safely on all skin types, including sensitive skin. It can soften the skin without clogging pores. Aloe vera has exfoliating benefits as well. It can remove the dead skin cells and helps to unveil brighter and healthier skin. Aloe vera contains ‘gibberellin’, a growth hormone and a polysaccharide known as ‘glucomannan’. Both of these can boost collagen production in the skin, thus keeping the skin firm, smooth and youthful. The natural astringent benefits of aloe vera helps to tighten saggy skin. The anti oxidant benefits of aloe vera is a major factor that makes it a great ingredient for anti aging skin care. It is a rich source of vitamins A, B, C as well as E, that nourish the skin and strengthen the skin tissues to prevent premature aging of skin. We have already said that, aloe vera can increase collagen level in the skin. However, it also has the ability to prevent the breakdown of existing collagen by regenerating the fibroblast cells. The malic acid present in aloe vera can also improve the skin’s natural elasticity. The mucopolysaccharides, which is a long chain sugar molecule found in aloe vera helps in protecting skin’s moisture level. And it also boosts collagen synthesis, thus maintaining healthy and youthful skin. Aloe vera contains polysaccharides, which stimulates the skin cells regeneration. Also regular application of aloe vera helps to heal the damage of being exposed to sun. Furthermore, aloe vera gel contains 96% water and has over 200 healing phytonutrients and 18 amino acids that can solve almost all the skin problems. Olava Naturals Aloe Vera Gel is a premium quality, 100% pure and non-toxic aloe vera gel. It is a multipurpose product and works equally well for both skin and hair. To know more, read the review here. 3. Milk and Banana to Treat Wrinkles How to use milk and banana to treat wrinkles? Take a banana, peel it and cut 3-4 medium-thick slices out of it. Mash them in a bowl and then add 2-3 tbsp milk to that. Mix together and prepare a paste. Apply this all over the face as well as neck. Leave it on the skin for 15-20 minutes before washing off with plain water. Reapply this DIY remedy with milk and banana to treat wrinkles 2-3 times in a week. Benefits – Banana has wonderful anti aging benefits for our skin. It is a great natural remedy to fix wrinkles. Enriched with skin friendly nutrients, it helps to repair the damages of our skin from within. As we know, extreme dryness of skin is a major factor that causes wrinkles. Banana is known for its high amount of potassium, which provides hydration and moisturization to dehydrated skin and prevents the appearance of wrinkles and lines. Banana also contains vitamin A, which heals dry skin by increasing sebum production and thus helps to get rid of facial wrinkles. Along with these, banana is rich in B vitamins, that come with anti oxidant benefits. Free radical damages can lead to wrinkle formation and the anti oxidant benefits of B vitamins fight off the free radicals, thus preventing wrinkles. The vitamin C present in banana also has anti oxidant benefits and it protects the skin against free radical damages. Also vitamin C boosts collagen production in the skin, that further helps to prevent saggy skin and wrinkles. UV damage can cause photo aging that leads to wrinkles formation. Banana comes with vitamin E, which has the ability to prevent skin aging due to UV damage. Furthermore, the amino acids present in banana help nourishing the skin and maintaining skin elasticity by strengthening the connective tissues. This also helps to prevent wrinkles. Banana also works as a great natural exfoliator for our skin and removes the dry and dead skin cells build up from the top surface of the skin. This in turn, helps to reduce skin dryness and minimize the aging signs such as wrinkles. Also read Best Home Remedies to Treat Dry Hands Naturally How to Use Turmeric for Skin Lightening – Know the Benefits Best DIY Moisturizing Face Pack You Must Try at Home 4. Milk and Hibiscus Remedy to Treat Wrinkles How to use milk and hibiscus to treat wrinkles? Dry a few red hibiscus flowers in the shade for few days. Next grind them in to a fine powder using a food processor or grinder. Take two tsp of hibiscus powder in a bowl. Add required amount of milk to that and mix together. Apply it all over the face as well as neck and leave it on for 15-20 minutes. After that, wash off using plain water. Reapply this DIY face mask with milk and hibiscus twice or thrice every week to treat wrinkles naturally. Benefits – Hibiscus is known for its ability to increase skin elasticity. There is a protein known as ‘elastin’, which is responsible for keeping our skin firm and taut. There’s an enzyme known as ‘elastase’, which breaks down the precious elastin and damages our skin. Hibiscus can inhibit the production of elastase enzyme, thus combating the aging process and lifting and firming the skin. Another reason for using hibiscus for anti aging skin care is the presence of specific anti oxidants known as anthocyanosides, which fight off the free radicals and protect the skin from premature aging. With mild astringent properties, anthocyanosides help to close large pores and smoothens out the skin. Also, the anti inflammatory benefits of the same help combating inflammatory skin conditions, including acne. Hibiscus is a great source of natural acids, including malic acid and citric acid. These acids exfoliate the skin and break down the dead skin cells. This, further leads to more youthful looking skin. The natural acids found in hibiscus can increase cell turnover rate, that further helps diminish the signs of aging. Moreover, these acids are extremely beneficial for skin brightening and helps to lighten hyper-pigmentation. These acids are gentle on the skin and help to balance the pH level of the skin, thus protecting the skin from a number of ailments. Dry skin is at a higher risk of developing aging signs much before compared to oily or normal skin people. Hibiscus has great moisturizing benefits for our skin. It contains high amount of mucilage. Mucilage is a sticky substance, that is produced by the plants for the storage of water and food. This mucilage has great moisturizing properties and it helps the skin to get hydrated. 5. Milk and Honey Remedy to Treat Wrinkles How to use milk and honey to treat wrinkles? Take 2 tbsp milk and add a tbsp raw honey to that. Mix together and massage it all over your face as well as neck with the finger tips. Keep on massaging for some time and then wait for another 15-20 minutes before washing off with plain water. Reapply this homemade face mask with milk and honey to treat wrinkles twice or thrice per week. Benefits – Honey, specially raw honey works wonderfully to get rid of wrinkles. It is enriched with multiple anti oxidants, including chrysin, pinobanksin, catalase, pinocembrin. These anti oxidants are highly beneficial to fight off the free radicals and protect the skin cells from oxidative stress, which can otherwise cause premature aging of the skin and lead to wrinkles and fine lines. Along with anti oxidants, raw honey is a source of various vitamins and minerals. It comes with 6 vitamins, including, thiamine (vitamin B1), niacin (vitamin B3), riboflavin (vitamin B2), pantothenic acid (vitamin B5) and pyridoxine (vitamin B6), etc. It also contains minerals including calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc, etc. Also, raw honey is rich in organic acids, specially gluconic acid as well as 18-20 amino acids. All these nutrients work together to nourish the skin cells and help repair the damages to prevent aging signs, like wrinkles and fine lines. Exfoliation is important to maintain healthy skin. Lack of exfoliation can cause dry skin, which further results in wrinkles and lines to appear. Topical application of raw honey helps to exfoliate the skin and prevent the appearance of wrinkles and lines. Raw honey contains several natural enzymes. It also contains gluconic acid, which is an AHA. Together they exfoliate the skin and remove dead skin cells, thus smoothening out the appearances of fine lines and wrinkles. Dry skin is more prone to aging and thus more susceptible to getting wrinkles and lines. Therefore, moisturization is must. Raw honey has great moisturizing benefits for our skin. It works as a natural humectant, that absorbs moisture from the air and seals it in to the skin cells. Along with that, it also prevents water loss from the skin. Thus raw honey helps to keep the skin moisturized and prevents untimely skin aging. Here are five different ways to use milk to treat wrinkles. Hope you liked this article, don’t forget to share your feedback in the comments section.
