12 + 1 Menstrual Cycle PMS & Period Tracker Meet Satan Cat Journal for Teen Girls: 1-Year Personal Monthly Calendar Cycles – Premenstrual Syndrome … Women – My First Menstruation Starter Kit

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📖 WHAT’S INSIDE?

INTRODUCTION
The importance of tracking your PMS and period.
A quick overview of what’s in the journal.
A section to write down your first-period story.

PERIOD 101
Frequently asked questions that young women have about menstruation.
Examples of questions are:
• What is puberty?
• What is a menstrual period?
• What menstrual hygiene products can I use?
• What can I do to relieve menstrual cramps?
• What is PMS?

MANUAL
Guide on how to use each chart, including an example for each.

THE CHARTS

Period Tracker
Allows you to log the intensity of your menstrual bleeding and PMS in 12 to 13 menstrual cycles.
Includes a table with months as rows and days as columns, a cycle length table, default and custom keys, and a notes section.

PMS Tracker
Allows you to log and analyze the most common physical and emotional PMS symptoms in a cycle.
Includes a mood tracker, a graph to plot your sleep hours, energy level, and pain scale, and a physical PMS symptom tracker.

Daily Period Notes
Allows you to record some important details about your period day.
Includes a medicine, cravings, and shopping list, a notes section, and spaces to write the current cycle #, the # of days since the last period, the next period’s expected date, the cycle status, your weight, the current date, and a reminder for a breast-self exam.

📚 VARIATIONS AVAILABLE

STYLE

Strawberry Days, Green
My Prickly Days, White/Green
Prepare to Meet Satan, Dark Gray
Go with the Flow, Maroon/Brown
Go Girl! You can do it (Again)., Peach
Of all Things, Why Blood?, Pink
My Meowthly Cycles, Light Gray
Moon Mood, Blue

CYCLES

12 + 1 menstrual cycles: 1y, 100 pages
24 + 2 menstrual cycles: 2y, 180 pages
36 + 3 menstrual cycles: 3y, 260 pages
48 + 4 menstrual cycles: 4y, 340 pages
60 + 5 menstrual cycles: 5y, 420 pages

Note: To find your desired variation, click on the “ChinkyCat” author’s page or simply type in the title of the variation in the search bar. Some examples are:

12 + 1 Menstrual Cycle PMS & Period Tracker Go Girl! Cat Journal for Teen Girls
48 + 4 Menstrual Cycle PMS & Period Tracker Moon Mood Cat Journal for Teen Girls
24 + 2 Menstrual Cycle PMS & Period Tracker Meet Satan Cat Journal for Teen Girls
12 + 1 Menstrual Cycle PMS & Period Tracker Strawberry Cat Journal for Teen Girls
60 + 5 Menstrual Cycle PMS & Period Tracker Why Blood Cat Journal for Teen Girls
36 + 3 Menstrual Cycle PMS & Period Tracker Meowthly Cat Journal for Teen Girls
24 + 2 Menstrual Cycle PMS & Period Tracker The Flow Cat Journal for Teen Girls
60 + 5 Menstrual Cycle PMS & Period Tracker Prickly Cat Journal for Teen Girls

ASIN ‏ : ‎ B08SZ66QSQ
Publisher ‏ : ‎ Independently published (January 11, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 100 pages
ISBN-13 ‏ : ‎ 979-8592081002
Item Weight ‏ : ‎ 6.6 ounces
Dimensions ‏ : ‎ 5.8 x 0.23 x 8.3 inches

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12 + 1 Menstrual Cycle PMS & Period Tracker Meet Satan Cat Journal for Teen Girls: 1-Year Personal Monthly Calendar Cycles – Premenstrual Syndrome … Women – My First Menstruation Starter Kit
12 + 1 Menstrual Cycle PMS & Period Tracker Meet Satan Cat Journal for Teen Girls: 1-Year Personal Monthly Calendar Cycles – Premenstrual Syndrome … Women – My First Menstruation Starter Kit

$8.88

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