Fitterfirst Extreme Balance Board Pro

Price: $259.95
(as of Feb 18, 2024 18:26:04 UTC – Details)

Product Description

All-in-One Stability Trainer for Strength, Flexibility, Balance and More

The Fitterfirst Extreme Balance Board Pro is the next generation in ultra-effective ab workout equipment for men and women. It’s the most advanced board we offer and efficiently trains balance and coordination, increases proprioceptive awareness and improves ankle and knee strength and core power.

Exercises that build strength and enhance balance are an important complement to maintaining cardiovascular fitness through aerobic movement. Extreme Balance Board Pro provides support for:

Athletic trainingImproved performanceRehabilitation and recoveryOptimally healthy aging

This board is uniquely capable of helping stretch and strengthen ligaments and tendons in the legs. The Extreme Balance Board Pro is useful as an advanced training tool for athletes and for anyone looking for a greater challenge than what other ab trainer, teeter totter and core trainer equipment offers. Now featuring full 360 degree rotation!

The Most Dynamic Balance Board Available

Other balance board-style fitness equipment suffers from limited design that makes a balance or ab workout inefficient or frustrating. The Extreme Balance Board Pro provides fully multidirectional range of movement — front to back, side to side, full rotation and all angles of tilt. Support pegs can be used to increase stabilization. Durable birch construction with non-slip top.

If you’ve been disappointed with the results of using an exercise ball or balance ball, balance beam, wobble cushion or similar exercise accessories, this advanced exercise equipment for home is an ideal solution. It’s perfect for conducting an ab roller workout in place of a traditional balance disc, slant board, balance pad or therapy ball.

Versatile for Balance, Fitness and Sports Performance Training

Suitable for advanced training and strengthening purposes as an addition to your soccer training equipment, baseball training equipment, skateboard accessories, ballet equipment, gym accessories, physical therapy equipment or other fitness devices.

Choose Fitterfirst for Superior Quality Home Exercise Equipment

Fitterfirst’s philosophy is to build our company based on integrity, commitment, hard work, value and a desire to help others. We do this by offering a unique mix of quality fitness products that help people achieve their fitness goals and live a long and healthy life.

Since being founded in 1985, our goal at Fitterfirst has been to offer you, our valued customer, the best FUNctional home workout equipment available. Whether you are a health professional, athlete or simply interested in supporting improved wellness, our unique mix of products will help you “master the art of aging gracefully!”

Each of us has a 24-hour day to make the best of life, and when you choose Fitterfirst products you can trust that they will help you make the most of every day.

Sample Exercises Demonstrate Superior Versatility and Performance

Sitting Leg Lift (Abs – Back – Core Muscle Groups)

This is a beginner ab machine-style exercise that is ideal for building core strength:

Lift right leg and hold in raised position for 5 seconds; alternate legs to complete a set of 10 lifts and holds for each leg.

Maintain best posture by keeping your spine straight and your head up and increase the number of lifts and the hold time to boost the challenge level.

Heel-to-Toe Rock (Balance Challenge)

This intermediate-level exercise hones your frontal plane balance, better than a wobble board:

Placing your back foot heel against the edge of the low end of the resting board and your

front foot toe against the edge of the top end, slowly shift your hips forward and rock the board up onto the roller. Switch your feet and train both sides, completing a set of 10 rocking actions with each stance.

Core Rotation (Chest/Shoulders – Deltoids & Triceps – Abs – Stabilizers)

This is an advanced-level exercise that simultaneously develops strength and balance, for a complete home workout:

Grip the ends of the board, with toes planted on the ground in a pushup stance. Rotate the deck right and left, in an action similar to steering a car. Increase the challenge by lifting a leg or switching your grip. Complete sets of 10 identical actions.

Size
24.5″ x 12″ x 3.25″ 20” x 3.25” or 16’ x 3.25” 14″ x 14″ x 2″ or 11″ x 11″ x 2″ 20.5″ x 20.5″ x 3.75″ 30″ x 9″ x 6″ Multiple Size Boards

Benefit
Gentle balance and strengthening Advanced balance and strengthening Moderate balance, stretch and strengthening Moderate balance and strengthening Advanced balance and strengthening Improve balance, strength & proprioception while building core and lower body strength

Design
Adjustable legs Adjustable to 10, 12 and 15 degrees for varying difficulties via two adjustable spheres. Adjusts to 26, 38 and 42 degrees or difficulty and stretch Tri-level adjustable sphere for varying degrees of difficulty and strength Dual bearing roller and deck. Heel-to-toe rocking and rotation for increased difficulty Stand includes 16″ Balance Board, 20″ Balance Board and a 20″ Rocker Board

Application
Brings movement into a regularly static workday Rehabilitation and Active fitness through Improving balance & coordination Effective stretching device for performance enhancement and injury prevention and rehabilitation Increases balance, proprioception, coordination and agility Extreme balance-training tool to increase balance and core strength Rehabilitation and Active fitness through Improving balance & coordination

Level
Beginner Intermediate Intermediate Beginner Advanced Beginner to Advanced

Replicate a wide range of workouts, including aerobic step exercises and more
Fully adjustable for varying difficulty, intensity and performance; includes range of home exercises
Recommended for sports training, dance training, skateboarding, snowboarding, surfing and more
Suitable for all ages and abilities, ideal workout gear and home workout equipment for women and men